shockwave therapy for plantar fasciitis: when it really works in singapore
Plantar fasciitis can feel like stepping on a nail every morning. If you’re dealing with stubborn heel pain in Singapore, you’ve probably heard people talking about shockwave therapy like it’s a magic button. But here’s the real talk: shockwave therapy for plantar fasciitis works best when it’s used at the right time and as part of a structured physiotherapy programme , not as a standalone quick fix. Let’s break it down in a simple, human way—no fluff, no medical jargon overload. understanding plantar fasciitis and heel pain Plantar fasciitis happens when the thick band of tissue under your foot gets irritated or overloaded. Think of it like an overstretched rubber band—keep pulling it without fixing the cause, and it’s bound to snap. Common triggers include: Long hours standing or walking Poor footwear Tight calves and weak foot muscles Sudden increases in activity This is where plantar fasciitis treatment Singapore clinics often step in with physiotherapy-first...
